Do you see yourself swimming?
Swimming for fun, Swimming for fitness, Swimming to win!
Join the BV Otters Swim Club!

BASIC DESCRIPTION OF BVOSC GROUPS

 

Novice

Emphasis on stroke development. All 4 competitive strokes introduced, with a focus on freestyle and back stroke. Introduction to turns and starts. Two 30 minute sessions/ week.

 

Bronze

Continued focus on freestyle and backstroke, with increased work on breaststroke and butterfly (concentrating  on kick and timing). Starts on blocks, and faster turns. Two 60 minute sessions/ week

 

Silver

Focus on proper stroke mechanics for the 4 competitive strokes, increasing speed. Introduction to racing strategies and training to increase  fitness.  2-3 sixty minute sessions per week.

 

Gold

 

Increased ability through continued use of proper stroke mechanics and increased focus on refining starts and turns Training for fitness and competition.

 

Teen

A group for those teenage swimmers who wish to swim on a participation basis. The generally have the basic skills of stroke technique and training method and work on improving the competitive skills and swimming fitness.

Junior

Swimmers are learning to develop and perfect stroke technique and try to attain best performances.  Up to six sessions/ week.

 

Senior

Competitive. Swimmers are committed to trying to achieve their best performances at provincial and national level. Up to eight sessions/ week

 

Masters

Adult swimmers and triathletes who wish to improve swimming technique and fitness.

 

 

Partners of BV Otters

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Sponsors of BV Otters

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